Life on the road as a Single offers freedom and flexibility that are attractions by and in themselves for those who choose it. Single serial traveler Anna Testa embarks on...
During his 12-year reign as the head of the Catholic Church and sovereign of the Vatican City State (March 2013 – April 2025), the late Pope Francis was known and...
Traveling alone could be the scariest yet most liberating, life-changing experience. Try it at least once. It will stimulate all your senses, inspire curiosity, and teach you about the world...
Whenever I mention that I have epilepsy, there’s a moment. A pause. A bit of disbelief. Sometimes an awkward laugh. As if I just said something that doesn’t quite fit....
Beauty may not be subjective after all. Several studies conducted in Europe and America provide scientific reasons why individuals with good looks are generally perceived to be intelligent and successful....
What would happen if we were to say ‘no more’ to the outdated ways of growing our businesses at the expense of the earth’s assets? And, how would that in...
No one goes through life unscathed. We all have our own stories with episodic little dramas — the good, the bad and the ugly — unfold daily just like plots...
“Hi, I’m Jim and I’m an alcoholic.” It is not easy to admit being an alcoholic. Many are in denial due to shame, guilt, low self-esteem and to protect themselves...
I’m not courageous? I have never regarded myself as a courageous person. I often feel like a little gray mouse, enviously looking at how other people do what I want...
Mental health-themed TV series or films are sometimes hard to watch because they tend to be too intense, dark, clinical, macabre, or preachy. Western narratives may be negative or positive,...
What’s in your closet? Chances are it’s a mix of high and fast fashion articles of clothing and accessories, possibly more than half of which you haven’t used in ages....
Are you more engaged in virtual space than in the real world? Are you snapping images of your food instead of enjoying it? Are you more hung up on taking...
Yuletide carols fill the air. Streets and stores are dolled up in festive red, green and gold. Airports are jammed with excited passengers heading home for Christmas. The sounds, scents...
American chef and food writer Ruth Reichl’s memoirs and novels are my comfort food for the soul. They are soaked in raw emotions seasoned in anecdotal nuggets filled with ebbs...
The fear of growing old (FOGO) can trigger intense feelings of uncertainty. How do we cope with ageing? Do we confront it? Challenge it? How old is “old”? If we...
Last month I had the good fortune of traveling to Dharamshala, a small town near the Himalayan slopes in Northwestern India, for a private audience with His Holiness the Dalai...
Are you a designated or volunteer caregiver? Do you feel overwhelmed, worried and stressed? Are you not getting enough sleep? Do you sometimes feel alone and unappreciated? These are but...
I’m a bit of a self-discovery junkie. I value self-development, spiritual exploration and the discomfort and challenge of questioning myself. The process of being uncomfortably vulnerable, digging out the things...
Is yoga a therapy or a lifestyle? With over 300 million people around the world practicing yoga there are, potentially, over 300 million answers to this question. The responses would...
The first time I experienced the benefits of Reiki, I was suffering from the most excruciating pain of a pinched nerve under my right shoulder blade. I was on heavy...
The emotional bond between toys and kids cannot be downplayed. They are a source of comfort and security. Toys become the trusted sidekicks they talk to, confide in, laugh and...
Like a rollercoaster that you just can’t get off, grief comes with spasmodic dive drops, half-twist turns, sudden jolts and a scream escaping from the hollowed depths of your soul....
Are you fast to react? Do you lose your temper quickly and "see red" regularly? Being angry all the time won't only reduce your hopes for better social interactions and...
There’s no shortage of stories. But what draws us to a story is the way it is told. In a podcast, the storyteller can influence a shift in our perception...
Time flies at supersonic speed. A sense of retrospection creeps in the moment a new year rolls in. It is around this time when I usually go on a sentimental...
A bright smile is the best accessory anyone can wear. But with teeth problems most of us shy away from smiling in front of others. Well, we can carry that...
A heap of romance, a pinch of action, a dash of suspense, and a huge dollop of gummy actors are what make K-dramas the perfect concoction to lift your mood....
An active body calms the mind. This is the essence of hot yoga. Hot yoga is an exuberant form of yoga performed in a very warm and humid studio. Typically,...
Mental illness is not a trend, something you can snap out of, a choice, attention seeking, an excuse nor always visible.” This is but one of the many encouraging quotes...
Not everyone grows up with a positive male role model in the household. There are, however, fortunate ones who have been privileged enough to grow up with fathers who showed...
Can negative ions fabrics produce positive health results? The buzz on negative ions products, including fabrics, has picked up in recent years. They are designed to replicate or generate negative...
It’s a Wired World. Parenting in a hyperconnected digital age can leave parents flustered. The choice between screen time and scream time can be mind-bending. It is a tough, tricky...
Where are you now? If you are reading this story while living outside your birth country, you are one of 250 million migrants around the world. One in 30 people...
Reboot and Reframe aren’t mere jargon to Lia Padilla-Medalla. The mother of three reflects on life as they move in and move on in three adopted cities the family relocated...
I am anti-ageing. I found my own antidote after two years of self-reflection. But that’s getting ahead of the story. When I turned 50 I had this disquieting feeling of...
Christmas traditions and rituals are a huge part of our happy memories. Looking back, it’s not really the gifts that we remember most. Rather, it’s that snug feeling that they...
Holiday merry-making won’t be complete without indulgent food and tipples spread on dazzling tablescapes. Lavish festive menus may have evolved – vegan, gluten-free, sugar-free and vegetarian dishes are now added...
Disposable spoons are thrown away every day without a second thought, contributing to the plastic waste problem. There will be more plastic than fish in the oceans (by weight) by...
Osteopathy is an often misunderstood form of physical therapy solely for the elderly with weak bones and those who sustained bodily injuries. But this is just a fraction of what...
Are you missing home? You are not alone. For many of us, 2020 made us realise how far away we were from home. As the world went on lockdown, as...
There’s no reason to dampen your shopping mood just because of pandemic social distancing measures. If anything, this may be a good time to get a hefty dose of retail...
After being cooped up indoors, it’s the perfect time to unwind, de-stress and experience Singapore’s best sights. There’s no better way to do that than by bicycle. Imagine the wind...
Is it really okay not to be okay? Experts say it is. But in reality it’s easier said than done. In a culture of “don’t ask, don’t tell” it takes...
A writer only begins a book. A reader finishes it. – Samuel Johnson There’s always that one book that makes us feel good, takes us to a happy place, makes...
“No need for greed or hunger… a brotherhood of man… and the world will live as one…” The poignant lyrics of John Lennon’s famous song “Imagine” came to life as...
It’s not common to find bespoke artisanal sartorial and ready-to-wear couture in this part of the world. What is even less common are distinctly designed ensembles that require delicate hand...
How do we stop the constant chatter swirling in our head, free ourselves from stress and anxiety? How do we enter a state of inner tranquillity? Meditation may just be...
Little Farms is widely known as a homegrown gourmet grocery online chain that delivers fresh produce to our doorsteps. It has had a lot of success as an effect of...
Freeloafers never do anything half-baked. Whether it’s baking a loaf of sourdough bread or a Zoom call, you get a taste of their passion and enthusiasm. What started out as...
“The Little Engine that Could” is an American folktale which was published in 1930. It is a story used to teach children about the value of optimism and hard work....
Some centuries-old customs and traditions live on. The Mid-Autumn Festival is one of them. Also known as Mooncake Festival, mooncakes are regarded as an indispensable delicacy – a custom that...
Love and loyalty bond humans and dogs. Once that connection is forged no one and nothing can come between them. As the saying goes: money can buy you a fine...
White. Yellow. Blue. Red. These are the colours of the moon as it rises and sets on earth. Whether it's a full, a waning gibbous, or a waxing crescent moon...
What does it take to capture birds in stills? Patience, patience, and more patience. Many of these flying creatures can run, jump, swim and dive. With their rhythmic chirping sounds...
Latin America has produced some of the greatest players in football history, from Pele, Lionel Messi to Diego Maradona. And it certainly got the world dancing on its feet to...
Claro Cortes IV is a Filipino photojournalist with almost 30 years of professional experience. Prior to relocating to Bangkok, he was an Editor-in-Charge at the Thomson Reuters Global Pictures Desk...
The plant-based diet is the newest kid on the block. Is it just a fad, trending after the likes of impossible burgers and tofu cheesecakes? Apparently not. The plant-based diet...
Brighten up your space with a splash of green. Indoor plants spark joy and unleash good vibes. They boost your mood, reduce stress, lower anxiety, eliminate air pollutants, and bump...
ANTHONY BOURDAIN. Who amongst food lovers, world travellers, and culture mavens does not know him, respect him, and wish he were still around? He was a singular voice in food...
Shaken. Stirred. Straight up. On the rocks. Chill with these classic cocktails - perfect as sundowners, party starters or pre-dinner sips. Classic Singapore Sling Ingredients: 30ml Gin15ml Cherry Heering7.5ml Dom...
If you’re looking to sprinkle some sizzle into your wardrobe for Singapore’s forever-summer weather, Maracuya’s handmade artisanal accessories will add that sultry touch in a snap. Maracuya is Spanish for...
Acclaimed up-and-coming artist Debbie Ding is a visual artist and technologist from Singapore. Her works often utilize non-conventional media such as holograms, food and soil, and explores subjects including archaeology,...
Being grounded nowadays could lead to frustration and lethargy. Here are some therapeutic, even cathartic, ways to get your mojo back. These venues accommodate groups of 5. Time to book...
Fix that craving! Indulge in these heavenly and healthy treats without counting calories. Photo Source Links: https://www.instagram.com/25gramsbakery/ https://www.instagram.com/guiltfreefoodsg/ https://www.yoleicecream.com https://www.instagram.com/dailyfix.sg/ https://www.instagram.com/kekitobakery/ https://www.instagram.com/guiltfreefoodsg/ https://realfoodgrocer.com/slow-bakes-menu https://www.instagram.com/dailyfix.sg/
Lakshmi Mohanbabu is floating on air quite literally. She has every reason to feel over the moon with her ‘Cube of Interaction’ art piece. It is one of the 100...
